Cooking for a Healthy Heart: Black Bean Tacos

In my continued quest for tackling the challenge of home-cooked meals for a healthier heart, I present to you a dish that ranks at the top of my list for its taste, ease, and cholesterol-lowering powers.¬†Black Bean Tacos are a huge hit for the Gamechangers and worthy of sharing for more healthy hearts in the […]

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Cooking for a Healthy Heart: Mediterranean Rice Noodles

The Game Changers are upping their game in the kitchen with an emphasis on eating all home-cooked meals to be kinder to our wallets and our hearts. We like to plan three to four days of meals so that our meat and produce doesn’t go to waste and is consumed at the peak of freshness. […]

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